This is a regular appointment length, best suited for individuals
This is a full hour if you prefer a bit more time to talk, also recommended for couples or relationship therapy.
Best recommended for couples or relationship therapy so you can each have time to talk and get something meaningful out of the session
Exploratory call is a great way to start our conversation. You can tell me what you’re looking for and I will suggest the best ways I will support you.
I'd recommend that you book a longer session to begin with, so there's ample time to say what's on your mind. This is especially true if you're attending with partner/s.
Then you can book future sessions with a shorter time if that works out better all round.

My belief is in a multi-skilled approach. I am a qualified psychotherapist and relationship recovery coach I specialise in trauma and relationship therapy. My approach is tailored for each client.
Weekly sessions tend to work best. Most people benefit from a weekly session, especially if they like the same appointment day and time each week.
But some prefer a session every two weeks.
It all depends on your schedule and budget. We can set appointments together at a regularity that suits you.
The minimum would be one session per month.
It's your choice! The most common timing is 50 minutes for individuals but some people prefer 60 minutes for a bit more time to talk.
For couples/relationships where there's more than one attending at the same time, I'd recommend 90 minutes, depending on how much you need to say that allows us enough processing time to make progress.
Nelson operates his private practice through Ashlar Evolution Limited.
Company registration number in England & Wales: 05753042.
Registered office: Corner Oak, 1 Homer Road, Solihull, West Midlands B91 3QG